It's Time to Up Your game

It takes 10,000 hours of deliberate training to master your skill. 

So what are you waiting for?



Baseball is an incredibly fun but challenging sport on it’s own and sometimes the only thing keeping a player from becoming great, is fear. 

Dr. Ali Scruggs specializes in helping those struggling with performance anxiety and perfectionism. Book a session with Dr. Scruggs and let her help your player become the best that they can be.

sports brain
Throwing Velocity

Looking to increase your velocity? Learn proper form using biomechanics to avoid injury.


Struggling with arm pain ? Master the art of pain-free pitching. Expect to learn form, command, mental strategy, and mound prescence.


Looking to improve your swing? Become the IMPACT hitter every team needs through techniques which improve power with fewer swing and misses.


Improve your catching skills. Learn receiving, blocking, pop time, and managing the pitcher and more.


Improve footwork, hand-eye coordination, and instinctual reactions.
Not available at this time.


Learn how to drop step, proper routes to the ball, and when to throw or hold the ball.
Not available at this time.

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